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the asa Awards About asa Awards About the National Plan for Teaching Swimming (NPTS) Contact us Awards Site Feedback News Archive Order Process Photo Gallery Useful Information Online Shop Associated Literature Awards Awards Files British Masters Kit Books CDs, DVDs & Videos Course Log Books Event Tickets Flip n Fun Resources National Plan for Teaching Swimming Resources Official Clothing Range Posters Swim a Song Resources Swimming Times www.britishswimming.org   AQUA FIT No matter what age or fitness level, you can achieve total-body fitness with minimum risk of injury whilst exercising in water. Teaching Aquafit Handbook (J Harrison) 6.00 UK £ Quantity Description Code Ref 4088 (£5.00 + £1.00 p&p) Aquafit is the safe way to shape up your body. Use Aquafit for a firmer and fitter body, to aid recovery from injury, to give relief from painful joints, as a part of a sport-training programme Merchandise View Basket Checkout Other Items In this section Aquatic Therapy Programming (Joanne M. Koury) Complete Guide to Exercise in Water (Debbie Lawrence) 2nd Edition Fantastic Water Workouts (M Gaines) Fitness Aquatics (LeAnne Case) Teaching Aquafit Handbook (J Harrison) Water Exercise - 78 Exercises for Fitness

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