These books explain that proper diet and nutrition is vital for optimum performance in every sport.
Mama Parrys Meals for Little Olympians UK £ 6.00 Code ref: 4418. Delivery charges apply. Mama Parry's Meals for Little Olympians shows how the right meals can make a winner. These are the essential tried and tested recipes from bronze Medal winner Stephen Parry's own mum. view details and order -->
Nutrition for Sport (Wilf Paish) UK £ 9.99 Code ref: 4139. Delivery charges apply. This book offers practical advice for all performers or a coaches. It discusses various issues from basic nutrition to more specialised areas such as vitamin supplements, effects of alcohol, tobacco etc... view details and order -->
Sports Nutriton for Women (Bean and Wellington) UK £ 12.99 Code ref: 4157. Delivery charges apply. This book draws together recent research into the specific nutritional requirements of active women and translates it into meaningful information and practical advice. view details and order -->